Be Active At Home During COVID-19
Boost Your Immunity With Vitamin C – Covid-19 Tips
April 17, 2020
Protect Yourself and Others from getting sick
April 25, 2020
Here are some physical activities you can do at home during #COVID19:
🏃♀️🏋️♀️Try exercise classes online
💃Dance to music
🎮Play active video games
Try skipping rope
🧘♀️🧘♂️yoga
🤸♀️🤸♂️Do some muscle strength and balance training
