Be Active At Home During COVID-19

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Here are some physical activities you can do at home during #COVID19: 
๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธโ€Try exercise classes online 
๐Ÿ’ƒDance to music 
๐ŸŽฎPlay active video games 
Try skipping rope 
๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธDo some muscle strength and balance training

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